What is integral coaching?
So how then does presence and enjoyment link with coaching? The goal of coaching is to bring about a change in behavior, strengthening the mind and body to behave differently in any given circumstance. Though accomplishing this is likely to be hard work, it can be done playfully and merrily. That is the essence of my coaching style - let's work at shifting toward your goals and do so in a way that is engaging, present and playful - in the same way that playing with your kids, hiking, or happy hour after work can be - completely in tune with your love of being in a state of contentment: idle merriment!